This WOD was done outside ViBe 24/7 Women's Fitness-
3 Rounds:
20 Air Squats
Lunges down
Broad Jumps back (feet together, jump as far as you can out)
Bear crawl down
Sprint back
Jog backwards down
20 Burpees
Walk back
Distance was 40 yards
(Time to Beat: 27:20)
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