Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 2/15/11

Tuesday, February 15, 2011

For Time:

100 pushups
100 situps
100 air squats
Run 2 laps

Kelli - 9:05
Aubrey - 10:14 (previous time was 13:15)
Caroline - 10:31 (previous time was 14:50)
Kelly - 9:58

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