Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 6/3/11

Friday, June 3, 2011

Run 1 lap
50 air squats
20 situps
Run 1 lap
50 pushups
20 situps
Run 1 lap
50 air squats
20 situps
Run 1 lap
50 pushups
20 situps

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