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WOD 8/26/11

Friday, August 26, 2011

Car push....
Caroline/Kelly - 6:43
Kelli/Aubrey - 7:40

100 reps of the following:
Push Press
50 Inverted Pullups / 50 Pushups
GH situps
Air squats

Weights used for push press:
Kelly/Caroline/Aubrey - 25 lbs
Kelli - 30 lbs

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