Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 1/27/12

Thursday, February 2, 2012

5 Rounds for time:

7 OH squats - 65#
21 box jumps

Aubrey - 9:59 (20#)
Kelli - 10:12 (45#)

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