Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 3/20/12

Tuesday, March 20, 2012

For Time:

200 squats
150 pushups
100 GH situps/RSU

A - 19:46 (70 GH/30 RSU)
KK - 23:30 (75 GH/25 RSU)
KG - 25:22 (50 GH/50 RSU)

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