Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 3/27/12

Thursday, April 12, 2012

For Time:
30 hang power cleans - 65#
40 burpee box jumps
50 kettle bell swings
60 OH walking lunges - 25#

Kelli - 12:47
Aubrey - 13:09

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