Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 4/24/12

Tuesday, April 24, 2012

For Time:
1000 meter row
30 burpees
40 box jumps
50 double unders

Kelli - 13:19
Aubrey - 13:07 (modified double unders - did 10 DU & 200 SU)

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