Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 5/18/12

Thursday, May 24, 2012

For Time:

2 laps
30 squats
100 DU's or 250 SU's
30 pullups
2 laps
30 GHD situps
100 DU's or 250 SU's
30 burpees

KK-32:50
A-33:26

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