Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 5/2/12

Thursday, May 24, 2012

2 Rounds for time:

100 air squats
75 situps
50 pushups
25 pullups

A - 22:38
KG - 22:57 (jumping pullups)

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