5 rounds:
15 box jumps (18" box)
15 kettle swings (25 lb)
15 GH situps (all the way back, hands touching floor)
10 one-legged standups (5 on each leg, touching butt to 12"box)
Proficiencies worked on:
Caroline jumped on 24" box for first time & did GH situps all the way back
Aubrey jumped on 18" box for first time & did GH situps all the way back
Marcy jumped on 12" box & did GH situps all the way back
Tiffany jumped on 18" box and did GH situps all the way back
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