AMRepsAP:
60 sec: Squats Pushups Situps Pullups
52/48/42 43/32/41 42/40/60 52/64/59
45 sec: 39/38/33 33/26/29 34/30/34 36/48/55
30 sec: 29/28/29 25/18/26 23/22/25 45/36/43
Aubrey is first number / Caroline is 2nd number / Kelli is 3rd number
Total Reps for each workout:
Squats:
A120/C114/K104
Pushups:
A101/C76/K96
Situps:
A99/C92/K119
Pullups:
A133/C148/K157
0 comments:
Post a Comment