OH walk - at the end of the block(down & back) - carrying a 25 lb plate or DB overhead
OH run - same as above
Broad jumps - from corner to beginning of Marcy's driveway
Push up crawl - back to corner (pushup, jump feet to hands-like in a burpee, walk hands forward back to pushup position)
OH lunges - from corner to Marcy's driveway w/ 25 lb. plate or DB overhead
Backward run around the block
Kelli - 17:48
Caroline - 18:58
Aubrey - 20:22
Tiffany - 21:17
1 comments:
I would have loved to see the "pushup crawls" being done! :)
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