25 Jumping pullups
20 GH situps
15 Deadlifts (using 35 lb DB's or 40 lb DB's)
10 Thrusters (using 15 lb DB's or 20 lb DB's)
5 rounds were completed in 20 minutes
Then we ate some yummy brownies to celebrate Aubrey's birthday - compliments of Kelli! LOL! What a great group of gals/friends to workout with and celebrate 32 yrs!
Marcy - we had some for you! Missing you every morning girl!!!
In remembrance of our great friend and missing workout buddy:
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