Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 5/10/11

Tuesday, May 10, 2011

AMRAP - 20 minutes:

15 chest to bar pullups
10 18" box jumps
15 kettle swings - 25 lb
10 GH situps

Rounds completed:
Caroline - 8
Aubrey - 8
Kelly - 7

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