1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 Reps:
Deadlifts
Hang Cleans
Front Squats
Thrusters
Run 1/2 way to QT and back
Weight used: 55 lbs bar w/ reps from 1-7, 45 lbs bar w/ reps from 8-10
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