Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 5/31/11

Tuesday, May 31, 2011

For Time:

60 air squats
50 pushups
40 jumping pullups
30 GH situps
20 kettle swings
10 push press(heavy) A-35lb, KG-35lb, KL-45lb

Aubrey - 12:20
Kelli - 13:22
Kelly - 15:14

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