Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 10/8/11

Monday, October 10, 2011

"Cindy" - 20 min AMRAP:

5 pullups
10 pushups
15 squats

Kelli - 15 rounds completed, did jumping pullups
Aubrey - 16 rounds completed

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