"Murph" (hero WOD - slightly scaled due to location)
Run 1 mile (scaled to 2 laps)
100 pullups (scaled to jumping)
200 pushups
300 air squats
Run 1 mile (scaled to 2 laps)
**All exercises to be done as 1 set, not broken up
Aubrey - 38:58
Kelli - 43:42
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