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WOD 1/5/12

Monday, January 9, 2012

2nd WOD of the day for Aubrey....completed at CF B'ville

For Time:
Run 800 meters
40 toes to bar
30 burpee box jumps
20 walking lunges w/ 25# plate overhead
10 wall climbs
Run 800 meters

Aubrey 20:41

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