Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 3/15/12

Tuesday, March 20, 2012

30-min AMRAP:

1 lap around the block
10 tire jumps
15 pushups

Aubrey - 6 rnds + 1 lap (finished rnd to complete 7)
Kelli - 7 rnds completed for 32:33 time (was running lap when time ended)
Kelly - 5 rnds

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