Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 4/10/12

Thursday, April 12, 2012

For Time:

2 laps
25 tire jumps
2 laps
25 thrusters - 45#
2 laps
25 pushups

Aubrey - 23:04
Kelli - 23:34
Kelly - 28:14

0 comments:

Post a Comment