Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 4/3/12

Thursday, April 12, 2012

3 Rounds for time:

45# OH lunges (50 feet)
21 burpees

Aubrey - 8:21
Kelli - 8:38
Kelly - 9:26

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