"Barbara"
5 rounds, each for time:
20 pullups
30 pushups
40 situps
50 squats
Rnd 1: KK - 4:47 / KG - 4:42 / A - 4:59
Rnd 2: KK - 4:53 / KG - 4:49 / A - 4:55
Rnd 3: KK - 4:33 / KG - 5:10 / A - 4:57
Rnd 4: KK - 4:54 / KG - 5:00 / A - 5:43
Rnd 5: KK - 5:24 / KG - 5:20 / A - 5:40
**Kelli & Kelly did jumping pullups / Aubrey did regular kipping pullups
0 comments:
Post a Comment