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WOD 5/22/12

Thursday, May 24, 2012

"Helen"

3 rounds for time:
Run 400 meters (1 lap is what we did)
21 kettle swings - 35 lbs
12 pullups

A - 15:23 - as RX'd
KK - 15:22 (jumping and assisted w/ foot)
C - 12:08 (2 rnds - jumping pullups)

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