They are installed, haven't you seen them hanging from the pull-up bar? What they were doing at the end of the video is a burpee muscle-up. Let's get on that one! :)
"Beautiful women are strong and powerful. They are athletes, capable of every feat under the sun. They have muscles, borne of hard work and sweat. They gauge their self-worth through accomplishments, not by the numbers on the bathroom scale. They understand that muscle weighs more than fat, and they love the fact that designer jeans don’t fit over their well-developed quads. "
5 comments:
Wow...now that's a heck of a burpee! :) Alright Bakers...when y'all installing the rings? :)
They are installed, haven't you seen them hanging from the pull-up bar? What they were doing at the end of the video is a burpee muscle-up. Let's get on that one! :)
Yeah, I did a few of those today on my own since the Workout was cancelled... Piece of Cake! haha
What weight did you girls use for the deadlifts? Can you add that up top please? Thanks!
Apparently I'm not that observant, cuz I didn't see them! :)
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