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WOD 1/31/11

Monday, January 31, 2011

5 Rounds:

5 one-legged standups (5 on each leg)
10 body weight deadlifts
15 burpee box jumps

Caroline, Marcy, Aubrey, Kelli all deadlifted 95 lbs.

Now there is some SERIOUS box jumping going on in this video!!! Something for us to strive for! :)

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