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WOD 2/5/11

Saturday, February 5, 2011

WOD done at ViBe w/ Kelli instructing:

5 Rounds - 1 min. each:

Jump rope
Deadlifts (Aubrey 70 lbs, Kelli 65 lbs, Tiffany 55 lbs)
1 leg extension (w/ back against the wall - alternating legs)
Core (plank, v-ups, bike)

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