21 - 15 - 9 - 21:
Deadlifts
Front squat
GH situps
Weights used:
Aubrey - 95 lbs deadlift / 45 lbs front squat
Caroline - 95 lbs deadlift / 45 lbs front squat
Tiffany - 70 lbs deadlift / 25 lbs front squat
Kelly - 40 lbs deadlift / 20 lbs front squat
Kelli - 30 lbs deadlift / 15 lbs front squat
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