10 Rounds for time:
15 kettle swings - 25 lb
10 pistols
5 burpees
attempt for a sub 20-min workout
Times completed:
Aubrey - 15:27
Caroline - 15:32
Tiffany - 16:08
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2 comments:
What's a pistol? I'm going to do this one at home. Aubrey, I might have to borrow a 25# weight today...
Don't you remember those super easy "one-legged squats"? haha... not easy at all...but we will get there!
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