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WOD 4/1/11

Friday, April 1, 2011

10 Rounds for time:

15 kettle swings - 25 lb
10 pistols
5 burpees

attempt for a sub 20-min workout

Times completed:
Aubrey - 15:27
Caroline - 15:32
Tiffany - 16:08

2 comments:

Kelly said...

What's a pistol? I'm going to do this one at home. Aubrey, I might have to borrow a 25# weight today...

Anonymous said...

Don't you remember those super easy "one-legged squats"? haha... not easy at all...but we will get there!

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