Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 4/19/11

Tuesday, April 19, 2011

For Time:

60 air squats
50 GH situps
40 pushups
30 deadlifts
20 kettle swings
10 push press
3 laps

Kelli - 16:48
Kelly - 19:48
Caroline - 18:09
Tiffany - 19:45
Aubrey - 16:30

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