Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 6/24/11

Saturday, June 25, 2011

For Time:

50/70 Air Squats
40/60 Touch Jumps
30/50 Push Ups
20/40 Jumping Pullups
20/30 GH Situps
10/20 Burpees

Jenny - 11:29 (did the first number listed on every exercise)
Kelly - 12:09 (did the 2nd number listed on every exercise)
Aubrey - 10:51 (did the 2nd number listed on every exercise

Run 3 laps

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