5 Rounds - each for time(rest exactly 3 min b/t each round):
20 Jumping Pullups
30 Pushups
40 Situps
50 Air Squats
Round 1: A-3:24/K-3:56
Round 2: A-3:24/K-3:46
Round 3: A-3:24/K-4:05
Round 4: A-3:25/K-4:14
Round 5: A-3:43/K-4:04
Totals: A-17:20 work total, 29:20 overall total
K-19:05 work total, 31:05 overall total
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