Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 8/22/11

Monday, August 22, 2011

10 Rounds for Time:

Sprint short end of block
10 burpees

Aubrey 12:39
Kelli 12:51
Kelly 13:05
Caroline 14:25

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