Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 12/20/11

Sunday, December 25, 2011

Tabata:

Air Squats - A 127 / K 122
Pushups - A 95 / K 85
Situps - A 76 / K 97

Aubrey & Kelli

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