20-min AMRAP:
15 reps - 95 lb deadlift
20 kettle swings - 25 lbs
15 GH situps
20 pushups
Aubrey - 5 Rnds completed
WOD 12/27/11
Monday, January 9, 2012
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20-min AMRAP:
15 reps - 95 lb deadlift
20 kettle swings - 25 lbs
15 GH situps
20 pushups
Aubrey - 5 Rnds completed
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