Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 6/14/12

Friday, June 29, 2012

For Time:

Run 2 laps
200 squats
150 pushups
75 jumping pullups
Run 2 laps

A - 30:24
KK - 31:10
AR - 39:47

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