Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 6/25/12

Friday, June 29, 2012

For Time:

Run 1 lap
Lunge short end
Run 1 lap
Broad jump short end
Run 1 lap
Bear crawl short end

A - 13:25
KG - 17:22
C - 18:27

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