Death by Burpees:
With a continuously running clock, perform 1 burpee the 1st minute, 2 the 2nd, 3 the 3rd and so on. Continue to add 1 each minute until you can't complete the required # of reps in the given minute.
Score total rounds & reps in the last round completed.
KK - 15 (forgot to continue past the round)
A - 15 (forgot to continue past the round)
AR - 12 + 8 more
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment