Accuracy.Agility.Balance.Coordination.Endurance.Flexibility.Power.Speed.Stamina.Strength



WOD 7/23/12

Friday, August 24, 2012

"Cindy"

20-min AMRAP:

5 pullups
10 pushups
15 squats

Kelli & Aubrey - 10 rounds completed (modified to 10 min rather than 20)

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