4 rounds for time:
4 rounds for time:
6 Muscle-ups (18 pull-ups)
6 Box Jumps, m36" / w30"
24 Overhead Squats m65# / w45#
Kelly - 18:24 30#, 24", muscle-up progression
Aubrey - 14-something 1st 2 rnds pullups, last 2 rounds muscle-up progression, 15# OH, 24"
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